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4 Ways to Set Performance Goals (30 day slay)

4 Ways to Set Performance Goals (30 day slay)

by Kayleigh Williams   Imagine going your whole life and not finding out what your body and your mind are truly capable of? Well, here’s where performance goals come in....
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From now on, I will only buy what I know I will wear forever. (30 day slay)

From now on, I will only buy what I know I will wear forever. (30 day slay)

by Sophie Wang - for day 16 of the 30 day slay. (photo by Gergana Popova)   One of my personal goals for the year is to buy less and...
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Daily Disciplines to Help You Towards Your Goals (30 day slay)

Daily Disciplines to Help You Towards Your Goals (30 day slay)

Hey everyone, my name’s Kayleigh! Welcome to day 6 of the 30 day slay, I hope you are learning lots and SLAYING your way through these challenges with us at...
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How Sustainability Positively Affects Your Mental Well-being (30 day slay)

How Sustainability Positively Affects Your Mental Well-being (30 day slay)

by Sophie Wang Images by Gergana Popova   Welcome to Day 5 of the 30 Day Slay, focused on how sustainability positively affects your mental well-being!  I have experienced firsthand...
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Recipes for Radiant Skin (30 day slay)

Recipes for Radiant Skin (30 day slay)

I have been on a rollercoaster of a journey with my skin and I am sure lots of you can relate. A little disclaimer...I am no expert. I am purely...
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Goals and Growth in the New Year

Goals and Growth in the New Year

"I want to leave the tragedy of this year behind, but acknowledge the growth."
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An ode to friendship this NYE

An ode to friendship this NYE

  There is not a line up of sparkling dresses begging to be worn. There are no elaborate parties in the works. There is no crowd gathering to watch the...
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photo diary from a strange summer

photo diary from a strange summer

journal quotes + images by Gergana G Popova                  Central London permanently looked like 8am on a Sunday. Even at 5pm on Tuesday.       ...
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